Services

Womens Therapist St. Louis    Therapy

As an experienced St. Louis therapist, I help clients gain control of their lives again by sharing strategies and providing resources to:

  • Overcome emotional eating
  • Change some of your unwanted behaviors
  • Regulate your emotions
  • Live with peace

Best Food Forward MeetUp Group St. Louis     Health Coaching

As a certified health and wellness coach in St. Louis, I’ll share important tools and information to help you:

  • Eat right for your body
  • Take control of your health
  • Discover your intrinsic motivation
  • Become accountable for your actions

For more information regarding my therapy or health and wellness coach services, call 314-643-8224 or complete an online contact form.