Therapy
As an experienced St. Louis therapist, I help clients gain control of their lives again by sharing strategies and providing resources to:
- Overcome emotional eating
- Change some of your unwanted behaviors
- Regulate your emotions
- Live with peace
Health Coaching
As a certified health and wellness coach in St. Louis, I’ll share important tools and information to help you:
- Eat right for your body
- Take control of your health
- Discover your intrinsic motivation
- Become accountable for your actions
For more information regarding my therapy or health and wellness coach services, call 314-643-8224 or complete an online contact form.