Health and Wellness Workshops in St. Louis
My workshops are engaging and filled with useful tools and information that people can actually use. Some of the workshop topics that I offer are:
- Kick the Sugar addiction
- Eating for Energy
- Overcoming Emotional Eating
- Mindfulness for Change
I can set up a workshop that suits the needs of your organization, company, or group.
For more information on dates and times of our wellness workshops , call 314-643-8224 or contact me online.